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ABOUT

With my beloved horse, Ayla. We rescued her from a difficult life as a working horse, and she has now been part of our family for over 12 years.

Spending time with her is one of the most grounding and restorative experiences I know.

I’d love to share that experience with you.

A rescued 3-toed sloth and me. Picture taken a few minutes before we released her in the wild.

Hi, I’m Johanne.

I create deeply supportive spaces where people can slow down, soften, reconnect with themselves, and experience a more grounded and nourishing way of living.

Creating a heart-centered life and career that feels aligned, honest, and meaningful has been one of the guiding forces of my journey. I feel most alive when connecting with others in genuine ways and creating experiences that give people permission to slow down, relax, feel cared for, and reconnect with themselves.

Like many people, I’ve stood at crossroads — and still do. I don’t have life completely figured out, nor do I pretend to. I’m continually learning to be more present, to navigate challenges with greater resilience and curiosity, and to trust the unfolding process as I create a life that feels honest, nourishing, and true to who I am.

From a young age, I carried a deep longing to create a life and career that felt meaningful and deeply fulfilling. That longing eventually led me to university and into a professional career in accounting, where I obtained my Certified Management Accountant designation.

I entered that chapter of my life with high hopes and a sincere desire to love the work I did each day. While I valued many aspects of that path, I quickly realized that the pace and lifestyle were leading me toward burnout rather than fulfillment.

What initially felt like a difficult crossroads ultimately became the beginning of a much deeper journey — one that slowly guided me toward wellness, nature-based living, meaningful human connection, and the work I feel deeply grateful to share today.

Over the years, my path has led me through wellness coaching, yoga, Reiki, mindful nourishment, nature-based living, and the creation of intimate retreat experiences designed to help people reconnect with themselves in a gentler and more compassionate way.

Over time, I’ve come to understand that it is rarely one experience alone that allows us to truly settle. More often, it happens little by little, as small moments of nourishment begin to build upon one another.

This understanding has become central to the way I create retreats. I intentionally layer experiences of nature, movement, nourishing food, rest, creativity, connection, and restorative practices—each one offering another opportunity to slow down, soften, and reconnect with yourself.

My role is not to create change for someone, but to thoughtfully create the conditions in which something may begin to shift naturally.

Horses have also become a deeply meaningful part of my life and the experiences we now offer. Passionate about horses since childhood, Armando and I eventually adopted our own horses — Ayla, Knight, and Sky — here in the Peruvian Amazon.

Spending time with them has profoundly shaped the way I understand presence, connection, and the quiet intelligence of animals. Over time, I realized that the experience of simply being around horses—observing them, slowing down beside them, and reconnecting with nature through them—felt far too beautiful and special to keep to myself.

This eventually inspired me to begin exploring equine-assisted learning experiences as part of the nature-centered, deeply human environments we continue creating today through Tambo Ilusión and Santuario Alquimia (a project Armando and I have recently begun bringing to life — I'd tell you all about it if you were here).

As you explore this page, you’ll learn more about my training, experience, and areas of focus — while also getting a glimpse into the passions and values that continue to shape my work and daily life.

Whether here in the Peruvian Amazon—surrounded by forest and my three horses—or virtually through Zoom or phone sessions, my intention is always the same: to create a space where people feel welcomed, supported, and able to simply exhale.

My Specialties & Passions

Rooted in mindful living and heart-led service

Yoga Instructor

Health / Wellness Coach 

Reiki Master / Teacher

Vegetarian / Vegan Cook & Instructor

Retreat Leader & Host

Co-Founder of a Retreat Center

Click here to explore my credentials

Nourishment, Food & the Psychology of Eating

My studies with the Institute for the Psychology of Eating deeply transformed the way I understand food, nourishment, and healing.

What we eat certainly matters — but equally important is how we eat, the state of our nervous system, our relationship with ourselves, and the emotional patterns we bring to the table.

Each of us has a unique relationship with food shaped by our upbringing, experiences, beliefs, stress levels, emotions, and environment. For many people, that relationship can become complicated, frustrating, or disconnected.

Over time, I came to understand that nourishment is about far more than nutrition alone. It’s also about presence, relaxation, self-awareness, pleasure, rhythm, and learning to feel safe enough to truly receive nourishment.

This is why my approach is deeply holistic and compassionate rather than rigid or perfectionistic.

Together, we explore gentle and sustainable ways to support health, vitality, emotional balance, and a more peaceful relationship with food and with the body.

Ask yourself:

  • Does stress affect your appetite, digestion, or food choices?

  • Do you often eat while rushing, multitasking, or feeling disconnected from the experience?

  • Do you long to feel more at ease in your body and daily life?

If so, you are far from alone.

Wellness Coaching

A Slower & More Human Way of Living

Much of my work today is inspired by the belief that some of the moments that nourish us most are often the simplest.

A butterfly catches your attention.
A hummingbird hovers nearby.
You notice monkeys chattering and playing in the trees while practicing yoga.

A sunset suddenly reaches your heart.
Or you find yourself sharing a breath with a horse.

These moments ask very little of us other than to be present enough to notice them.

And sometimes, something shifts.

We soften.
We breathe a little more deeply.
We remember what it feels like to simply be here.

These are the kinds of experiences I hope people have while they are here—not because I can create or predict them, but because I can create more space for them to happen.

This philosophy is at the heart of the retreats and experiences we offer at Tambo Ilusión and of the future vision for Santuario Alquimia.

My hope is to continue creating spaces where people can slow down, feel cared for, reconnect with what nourishes them, and simply feel more human—welcomed not for who they should be, but for who they already are.

An Invitation

Are you ready to feel more at home in your body?
To nourish yourself with greater ease, awareness, and compassion?
To slow down, reconnect, and create a way of living that feels more nourishing and true to you?

I would be honored to walk alongside you.

Great Rejuvenator Yoga Pose - Tambo Ilusion

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